Diet Cauliflower Tattie Mash

Cauliflower Tattie Mash

When we were in Ireland Tommy Tynan our bus driver/guide called mashed potatoes Tatties. In fact the Haggis we had in Scotland tasted delish on those tatties. Well I've been craving mashed potatoes but decided to do Cauliflower Tattie Mash instead. 

I had some left over taco meat so replaced Haggis with that and then I made my "Tatties".

Here is the recipe:

• 2 - bags of frozen cauliflower cooked until very tender in the microwave for about 6 minutes each bag.
• 4 Tbls. butter
• 4 tbls. grated cheese, I use Parmesan, Dubliner (in honor of Tommy) or sharp Cheddar. 
• 3 Tbls. of homemade ranch dressing that is made with heavy whipping cream and mayo.
• Pepper to taste, it already has lots of salt from the other ingredients but that is up to you.

Dump all of the above in your food processor and whip. Dump in a bowl and top with a big pat of butter. Walaaa you have it. 

So yummy, so filling and you are getting your veggies in the evening which helps with a good nights sleep. 

Enjoy. :) 

Love, Grammy T.

One Of The Bests Of Keto Dieting

One of the funnest and yummy recipes that have tried are the Cream Cheese Pancakes (Low Carb and Gluten Free). My hubby and I both loved them. We had them with bacon and sugar free maple syrup. He happens to be diabetic so these recipes are good for him too. You can find the recipe here. 

One of the best websites is on the All Sweetener List for well just what it says - sweeteners.  It has a huge list of what is good and what is not good. A must see.  

One of the best websites on Keto Dieting is by Martina All You need To Know About Carbs. Go see her there you will love her. She is blonde and cute and a major brainiac when it come the Keto Diet. She has an app that makes life a lot simpler and cookbooks too. Here is her KetoDiet Buddy - Easy Way to Calculate Your Macros on a Ketogenic Diet.

One of the best All around websites with recipes that are gluten free and low carb is right here at I Breathe I'm Hungry. Ok, so how can you go wrong when you look at all of that great food to eat? 

Happy Ketoing everyone.

Love,
Grammy T. 
xoxoxo

PS:
I told you I'd be right back. And remember I told you I had three other things I'm excited about right now. Because I figure if I can't be excited about something 'shoot me now' . :)